By the day of departure, you can make final preparations. Specifically you can physically prepare you to avoid fatigue in a vacation spot or at a place of recreation. Because it would be a lot of activities you can do while in Desert Safari Dubai.
Some things you should consider, especially if you are planning a vacation out of town or abroad, are as follows:
- Getting enough sleep
Strive enough sleep before the day you leave on vacation. On the day you are leaving on vacation, usually physical condition will be quite tired from a long trip away. There could be a delay time of flight that makes you wait long enough so that you’re exhausted. Changes in weather will also affect your health. Therefore, you need to physically prepare you to not fall ill while on vacation.
- Eating right
A week before leaving on vacation, try eating and drinking right. If you are on a trip and disorders in the stomach, it will interfere with the trip and your holiday.
- Check luggage
Prepare all the luggage you had planned ahead of time. For example you can set up a suitable outfit, cameras, musical instruments, toys, books, medicines, cosmetics such as sunscreens, and a variety of other items that make your holiday comfortable. Do not forget to prepare a snack to enjoy during the trip.
If you have special health problems, such as heart disease or hypertension, you should prepare a drug for the disease to make preventive measures in place on vacation.
- Avoid Alcohol and Coffee
Avoid consuming alcohol or coffee, especially if you travel abroad. Because you will experience jet lag, whereas alcohol and coffee will negatively impact the jet lag.
- Travel Route
If using a private vehicle, choose a comfortable and safe service. If you bring the kids, choose a comfortable terrain, because the child may experience motion sickness or fatigue.
- Stop For a Rest
If you are on your own private vehicle, then pull over if you’re getting sleepy and exhausted. Do not hesitate to rest if you start to feel sleepy so that you are not too tired and sore at the destination. If you are resting in the car, choose a fairly safe area. Some people even choose the location of the police station to rest.
- Bring Plenty Of Water
Drink plenty of fluids that do not contain alcohol during the trip. Long trip away and cause health problems such as dehydration.
Strive to move the body if you sit too long on the plane, train or other vehicle. Lack of movement and sitting jostling for hours can lead to blood clots in the legs. Therefore, some passengers need to exercise by walking around in the hallway or by flexing the hip and leg muscles while sitting.
- Watch Children
Carrying a small child on the way is a challenge. Children will be easy to complain because of the length of the trip. Bring books, toys, or other materials to seize the attention of the child.